"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone." Mr. Fred Rogers
Welcome! It takes a lot of courage just to contemplate starting therapy --- so congratulations on taking this first step. I hope that you will find some solace and hope here at my website and using my services. I provide psychotherapy to adolescents and adults in the New York City area. I work with both individuals and groups who are experiencing a variety of personal and relational hardships.